Let’s face it: we are a bit concerned when our nails look drowsy, dry, and pale. We worry about everything from nail problem areas to how to increase our nails’ moisture content in our diet. Fortunately, the good news is, the following natural treatments can actually make our nails stronger and healthier. We’ll get into the details of these delicate but key tips:
1. Spinning bottle
As an up-to-date therapeutic treatment, a couple of beers with ice and a good strong spin are excellent for unifying and strengthening nails. Don’t think of drinking that much so just a couple of glasses in between meals. Drinking on an empty stomach doesn’t necessarily keep everything from melting!
2. Cold blasts
For me, there’s nothing more precious than the feeling of being properly snug in my chair. Many people like to feel like they’re about to lose their grip while watching their favorite TV show. So, how about reducing that uncontrollable body convulsions? Cold baths can cut your risk of falling while taking a stroll in the cold. They’ll help to reduce sweating and protect your skin. And this is surely not your parent’s cold shower! After the ice bath, soak in the tub for one hour and follow with a shower, sauna, or cold milk footbath before you sleep. Do it a day after. Trust me, your nails will thank you!
ADVERTISEMENT
3. Yogurt
From the same line of “good for your body as good for your nails” comes yogurt. Yogurt seems like such a healthy food, but apparently it has little to no calories. You, though, will still easily be able to snack on it throughout the day as it won’t impact your taste buds. Oatmeal, soaked in yogurt for a few hours after a shower, and eaten just about every morning, will have two benefits: you can feel more refreshed and your concentration will improve. Yogurt also aids in the absorption of vitamins and minerals.
4. Water
First of all, water is a fantastic superfood. Fresh water is what all my girlfriends and I make at home, and we drink it immediately. We drink it daily to keep it fresher and reduce certain conditions. It promotes digestion and overall food digestion. But how exactly does water improve your nails? Use the little spoon you had when you were a kid and pour water into your palm, then on to the tips of your nails. This will soothe and hydrate your nails and prevent them from drying out.
5. Coffee
There’s more to coffee than just making me sleepy. The caffeine in coffee has been scientifically proven to make your nails healthier and stronger. Now you’re welcome to brew an afternoon cup whenever your crafty inside. You might think that this is crazy, but the caffeine content in some brands isn’t as harsh as others. Have one at lunchtime, have two more at nighttime, then sleep on it. The inner muscles of your nails will also be likely to develop more nails, as this type of activity builds them up. Next year you’ll come into office with beautiful fingers. (But maybe not addicted to tequila; that’s not too healthy!)
6. Olive oil
It’s been proven that the essential fatty acids in olive oil helps prevent dryness, inflammation, and whittling of the nails. What’s more, it helps with collagen formation and helps to protect the nails from those pesky bacteria. We’ve all know that it’s a beauty godsend in the home, so why not take advantage of your home spa in the world of beauty? Use olive oil to condition and moisturize your hands and feet. It helps ward off dryness. We’ve all seen that coming from our fingers in the movies and it’s absolutely unfortunate.
Now if we can make you even healthier, let’s just add this to your long list of household essentials.
0 Comments on "Best Natural Nail Treatments"