A Simple 3-Step Plan for Growing Nails at Home Using a Mineral Clay Mask
Deep-tissue massage has a ton of health benefits that no doctor will tell you about, like reducing swelling and scarring from a wound and strengthening blood vessels. Oftentimes when we exercise or eat the right foods, the swelling will go down and then the skin will heal, but this isn’t the case with your nails. In fact, scarring from an unfortunate cut or a tension burn can prevent them from growing and holding the natural oils of your fingertips.
You’ve seen the how tos on how to get nail polish off, but new research recently suggests that addressing the growth factors contained in the ceramides (polymers that act as natural helpers) in our diets can help prevent any damage from the redness you get during keratoconus. This condition affects the tip of your nail, and typically results in a patchy ridge with a very rough texture (think prickly pear jam). When you cut your nail, you knock down the keratin proteins found in the nail bed. This leaves your nail too stiff, bumpy, and unattractive. It’s believed that the keratin proteins build up into nail calcineurin in the nail that continues to cause the nails to fail to heal, leading to severe scarring.
When you head to a nail salon, their special tools are given to your nail specialist to hit with a harsh glass of milk. You could hit it yourself with whatever liquid drops you bring home from the grocery store, but you’d be risking bacteria and water building up. Try starting with little tinkering in order to get your nails in the best shape possible. You can play with these three strategies to get your nails at home healed.
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It’s a challenge, but you can win this challenge to heal your nail growth problem.
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