Whether you enjoy hands-on manicures or prefer to have the polish professionally done, it’s possible to find time for nails during every busy day. There are three things that can improve your nail health and care throughout the week: sunscreen, healthy oils, and green food. Here are 17 tips and tricks for getting strong and healthy nails, no matter what day of the week or season you happen to be stuck working:
Start Getting A Sunscreen On Your Hands. The sun’s UV rays can damage nails and even cause permanent damage. You can start incorporating sunscreen on your hands and feet by wearing sandals, flip-flops, or flip-flops with removable bottoms. If you have to wear a dress or skirt, wear sunscreen underneath your bottom layer. You can also apply sunscreen from your face outwards.
Foods to Boost Nails: It’s possible to have an injury to your nails that has permanent consequences. One way to prevent this is by choosing foods that have healthy oils and minerals. It’s also important to keep your hands clean, to properly care for your nail beds, and to avoid applying harmful chemicals to your nails.
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