A pedicure can be an incredibly relaxing, rejuvenating experience. One that is perfect for any girl who needs an extra-special way to cool down after hitting the town. But what if the positive benefits of getting a pedicure go well beyond your cute pedicure stilettos? According to the Acemy of Pediatric Dentistry, normalizing your feet in all their imperfections doesn’t take very long to perform.
“Slather those bare feet, give them some love and let nature run its course,” says Dr. Chris Ettahori, director of the Pediatric Pediatric Dental Institute at The Allen St. Mary’s Hospital in Fort Collins, Coloro. “It will thank you.”
Pedicures are a natural beauty treatment for kids and ults alike. Sure, you’re getting rid of some rough patches and rough edges, but what about the natural beauty benefits? From overall health to your body’s psyche, just thinking about a pedicure is truly relaxing.
Having a pedicure as a child may not have sounded much like a regular treat, but as an ult you’re now faced with a unique set of situations. This isn’t necessarily a b thing, though. A natural pedicure is a good way to get your mind off things and de-stress during stressful times.
“It also gives you a great chance to get some physical activity out of it,” Ettahori says. “Get up off the floor, get some skin sagging off, get it moving and even exercise your butt, because your soul knows it can do nothing but benefit from that.”
And for girls who don’t mind getting their feet rubbed, a great pedicure is something that can help reduce, and even prevent, some of the damaging effects of hormones. “You can basically treat your entire body at a time,” Ettahori says. “It’s great for your body just at a time when you need to feel great and you’re not physically able to move as much.”
If you have a salon, plan to go with a well-trained team that has your best interest at heart. “You’ll probably have an amazing, long-lasting experience when you’re in their hands,” says Robyn Brown, a Denver, Coloro-based podiatrist. “Then again, you’ll have something you enjoy too.”
Apart from the benefits for your health, it is also the experience that makes a pedicure worth your time. “Pedicures can actually help with stress,” says Caitlin Carroll, a pedicurist in Towson, Maryland. “It’s not just about skin and nail removal. It’s about having full, full-body body care.”
So as you plan your next trip to the salon, don’t forget to remember what this excellent pedicure experience can do for you—and your life!
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